Services and fees
Care for every chapter.
Your time. Your space. Every session is 50 minutes.
Child & Youth Counselling
Little hearts need support too
A gentle space for children and teens to feel heard and take things one step at a time.
$120 for 50 minutes
Individual Counselling
A space just for you
One-to-one support to explore your feelings, build coping tools, and find your way forward.
$150 for 50 minutes
Couples Counselling
Reconnect, one conversation at a time
A warm space to communicate openly, understand each other better, and work through challenges together.
$180 for 50 minutes
Insurance and coverage
We make accessing counselling as simple as possible.
Major insurance providers
Our services are eligible for coverage through many major insurance providers, making it easier to use your benefits.
See the list of insurersProvider not listed?
Please reach out. We'll do our best to support you with the registration process where possible.
Reach out
Please check first. Coverage varies by plan. We recommend checking with your insurance provider to confirm your individual benefits.
Funded programs
Two programs that can cover the cost for you.
Non-Insured Health Benefits (NIHB)
For eligible registered First Nations people and recognized Inuit
We are registered with the NIHB program, which provides coverage for eligible registered First Nations people and recognized Inuit.
Read about the NIHB program (opens in a new tab)Victim Quick Response Program+ (VQRP+)
For victims of violent crime in Ontario
We are an approved VQRP+ service provider. We proudly support victims of violent crime in Ontario with funded short-term counselling and emergency support services, billed directly to the program.
Read about the VQRP+ program (opens in a new tab)
Common questions
Good to know before you reach out
What if I don't know what to say?
That is okay. You don't need to have the right words, or know exactly what you need. We can work it out together, at your pace.
How long is a session?
Every session is 50 minutes.
How much does it cost?
Child & Youth Counselling: $120. Individual Counselling: $150. Couples Counselling: $180. Each price is for one 50-minute session.
Can I use my insurance?
Many major insurance providers cover our services. We are also registered with the Non-Insured Health Benefits (NIHB) program and the Victim Quick Response Program+ (VQRP+). Coverage varies by plan, so please check with your insurance provider first.
See the list of insurersWhich languages can we speak in?
English, Hindi or Gujarati. Choose the one you are most comfortable in.
When are you open?
Monday to Friday, 9:00 AM to 9:00 PM. Saturday, 9:00 AM to 5:00 PM.
How do I get in touch?
Call 519-701-5740, send an email, or fill in the short form on the Contact page. Choose whichever feels easiest.
Go to the Contact pageWhen you are ready, we are here.
Send a message, call, or email. Choose whichever feels easiest.